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Type
Recreation and Cultural Programming
Hosted By
Play Lincoln
Address
Fleming Centre
5020 Serena Dr., Beamsville
5020 Serena Dr., Beamsville
Cost
$196 (14 weeks)
Age
16+
This Hatha yoga class focuses on slow and deep breathing that you control while holding poses, centering your breath in order to strengthen both the mind and body. Please bring a yoga mat.