2017 Winter Fitness Classes
- Hatha Yoga
- Ballroom Basics
- Move to be Fit I,II, & III
- Total Body Fitness
- Nordic Pole Walking
Ongoing registration in-person at the Fleming Centre or online:
5020 Serena Drive, Beamsville
Monday to Saturday
9:00 am to 8:00 pm
CASH, CHEQUE OR DEBIT
For assistance with online registration please call the SRC department at 905-563-8205 ext. 283, 239 or 319.
A minimum number of participants are required for each class.
Register EARLY to avoid class cancellations!
Classes will be cancelled two days before the start of the class
FITNESS PROGRAM LOCATION AND INFORMATION
All classes are coed, these classes are for people who are ready to come out and have fun while participating in physical activities. Dress in comfortable clothes and please bring a mat, towel, water and for yoga, also a pillow if required.